Versatile Eggs

Wonderful Eggs

Discover tasty egg dishes...

Tasty Egg Dishes

Bird eggs are a common food and one of the most versatile ingredients used in cooking. They are important in many branches of the modern food industry. Eggs are wonderful food, an excellent source of protein and a solid source of 14 essential nutrients. Most of the nutrients found in eggs, including half of the protein, are found in the yolk. If you don’t eat the yolk, you’ll be missing out on many of the egg’s nutritional benefits.

wonderful eggs

Egg Tips

With very cold eggs, it is sometimes difficult to beat the whites as stiff as desirable. Albumen is quite susceptible to temperature, and this difficulty may be overcome by keeping the eggs for hour or two at room temperature.

If the white or yolk of an egg—is left over, it may be kept for a day or two if covered and put in a refrigerator, the yolk thoroughly beaten, the white unbeaten.

Eggs

Eggs are an inexpensive source of high-quality protein

Brown and white eggs are not different in terms of nutrition