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This book is simply an easy to read and follow
guidebook with over hundred, easy to prepare, healthy, and tasty
recipes
with full nutritional information, and step by step instructions. More...
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Tasty Frittata
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Ingredients:
1 medium potato, peeled and diced
8 eggs
1/2 cup milk, chicken broth, or water
1/2 teaspoon dried basil
1/2 teaspoon salt
Pepper to taste
2 tablespoons extra virgin olive oil
1 medium onion, chopped
1/3 cup diced green pepper
1/3 cup diced red pepper
1/2 cup diced zucchini
1 clove garlic, minced
1/2 cup shredded old Cheddar cheese
Directions:
- Cook potato in salted boiling water until tender, about 10 minutes. Drain.
- Beat together eggs, milk, basil, salt, and pepper until eggs are just blended.
- In 10-inch (25 cm) ovenproof skillet, heat oil over medium heat. Add onion, peppers, zucchini, and garlic. Saute 3 minutes.
- Add potato and saute 2 minutes longer.
- Pour eggs over vegetables in skillet and cook over low to medium
heat until eggs are almost set, but still moist on the surface (about 8
to 10 minutes), occasionally lifting the edges to allow uncooked egg to
run to bottom of skillet. Sprinkle top with cheese.
- Place under preheated broiler until the cheese melts, 2 to 3 minutes.
- Cut into wedges to serve.
Makes 4 to 6 servings.
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