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Mixed Fruit Sandwiches
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Ingredients:
1/2 cup pitted dates
1/2 cup raisins
1/2 cup figs
1 orange
Directions:
- Wash the dates, figs, and raisins.
Steam all together until they are soft; mash thoroughly.
- Add the
juice and the grated rind of the orange.
<>Cut thin slices of fresh bread, spread one slice with butter, and spread the
opposite slice with this filling. Place the two together, trim the edges
if desired, and serve.
NOTE: The three fruits mentioned in this
recipe may be used in equal proportions as here given, only two of them
may be utilized, or the proportions may be changed to suit the supply
on hand.
Mixed fruit sandwiches may be made with white bread, brown bread, graham
bread, or whole-wheat bread.
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Did You Know?
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| Dates provide a wide range of essential nutrients, and are a very good
source of dietary potassium. The sugar content of ripe dates is about
80%; the remainder consists of protein, fiber, and trace elements
including boron, cobalt, copper, fluorine, magnesium, manganese,
selenium, and zinc.
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