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Ingredients:
6 green peppers
1 cup cooked meat, chopped
1 tablespoon finely chopped onion
1/2 teaspoon salt
1/2 teaspoon garlc salt
Ground black pepper to taste
2 cups cooked rice
1 tablespoon melted butter or extra virgin olive oil
Directions:
- Cut a slice from the stem end of each pepper or cut each pepper lengthwise
in halves. Remove the seeds.
- Mix the chopped meat, onion, and spices.
- Mix the cooked rice and melted butter. Combine rice and meat mixture. Stuff the
peppers with the mixture.
- Place the peppers in a baking-dish or pan,and
pour enough boiling water into the dish or pan to cover the bottom
of it.
- Preheat oven to 375º F (190º C).
- Bake stuffed peppers in a moderate oven for 30 to 45 minutes or until the
peppers are tender.
TIPS: If desired, 1/4 cup fresh or canned diced tomatoes may be added to the
stuffing mixture. Gluten free soft bread crumbs may be substituted for the cooked rice.
If a slice is cut from the top of the pepper, it may be used as a lid
to
cover the peppers after stuffing.
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