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Gluten Free Eating
Gluten Free Casserole

Healthy gluten-free eating is not a diet or some unrealistic nutrition philosophy, rather, it is about feeling great, keeping yourself as healthy as possible and having more energy. These days, we have opportunity to be better educated and informed about nutrition than our ancestors ever were.

Start your gluten-free day the healthy way without depriving yourself of the foods you love. You will find a wealth of suggestions here that can help you get started toward healthy gluten-free eating.

(Excerpts used with permission from the book "Gluten Free & Delicious" by Maya Gavric)

Browse Recipes:

Maya's Gluten Free Flour Mix No.1
Buckwheat Cookies
Gluten Free Eggs Salsa Bake
Gluten Free Individual Pumpkin Raisin Bread Puddings
Rice with Pineapple
List of Foods & Ingredients that Contain Gluten
Gluten Free Stuffed Green Peppers


More Gluten Free Recipes:

Corn Meal Griddle Cakes
Sushi Stack Canapes
Tasty Frittata
Spinach Quiche


Gluten Free & Delicious 1 - Bring Your Body Back to Health

After almost 3 years of intensive work and over 600 pages of manuscript, part one of Maya's book “Gluten Free & Delicious 1 - Bring Your Body Back to Health" is finally ready.  Maya poured her heart and soul into this long project. Just this first book has over 360 pages, 14 interesting chapters and over 200 recipes, all developed and tested in her kitchen.

In this book you will find ideas and plenty of information that can help you get started. Choose a change that you can make today, and move toward a healthier you. Learn about nutrition basics and start cooking healthier gluten free meals at home. You can use over 200 recipes provided in this book to create and maintain a tasty and healthy gluten free diet for you and your family.

If you want to learn about gluten free ingredients, healthy nutrition and the importance of a well-balanced diet right now, you are welcome to buy this great ebook. This book is available right now, CLICK HERE for more info.

NOTE: People interested in paperback version will have to wait couple more weeks.


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Did You Know?

Uniform results in good food preparation depend on accurate measurement. Of course, there are some cooks (and good ones, too) who claim that they do not measure, but as a matter of fact they have, through long experience, developed a judgment, or "sense," of measurement, which amounts to the same thing as if they actually did measure. Still, even these cooks cannot be absolutely sure of securing as satisfactory results time after time as are likely to follow the employment of a more accurate method. Therefore, to secure the best results, every kitchen should be supplied with the proper measuring utensils, which are scales, a measuring cup, and a set of measuring spoons, or a standard tablespoon and a standard teaspoon.


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