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Mirepoix
Mirepoix is a combination of chopped carrots, celery and onions used to add flavor and aroma to stocks, soups, sauces, stews and other foods.

The proportions, by weight, for making mirepoix are 50% onions, 25% carrots and 25% celery.

You can cook the mirepoix and fish bones in butter for a few minutes before adding the water if you want stronger flavor for your fish stock.

When preparing mirepoix, either common pascal celery or celeriac can be used.


Similar flavor bases include:

Soffritto - (carrots, onions and celery with some garlic) in Italy.

Sofrito - (consists of garlic, onion, paprika, peppers, and tomatoes). It is cooked in olive oil and  in Spain

Refogado - (consists of braised onions, garlic and tomato) and it is used in Portuguese-speaking nations.

Suppengrün - (consists of a leek, a carrot and a piece of celeriac. It may also contain parsley, thyme, celery leaves, rutabaga, parsley root and onions). The mix depends on regional traditions as well as individual recipes and it is used in Germany.

Soepgroente - This is Dutch equivalent of soup greens and usually consist of  carrots, leeks or onions, celeriac, parsnip, some garlic, kohlrabi and sometimes red pepper.

Włoszczyzna - (typically consists of carrots, parsnips or parsley root, celery root or celeriac, leeks and savoy or white cabbage leaves, and sometimes celery leaves and flat-leaf parsley). It is usually chopped up and boiled to form a flavour base for soups and stews in Polish cuisine.

The "holy trinity" - (consists of onions, celery and bell peppers) and it is used in Cajun and Creole cooking in the United States.

Duxelles - (typically consists of mushrooms, onions, shallots sauteed in butter) and it is used in traditional French cuisine.

Olores - (onions, celery, garlic, and bell pepper) in Costa Rica.

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Did You Know?
A vegetable broth can be an extremely tasty meatless liquid, chock full of vitamins. Use it to add to soups, sauces, and for cooking meats, such as pot roast, which require liquid.

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