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Temperature Rules for Safe Cooking
Make sure you cook and keep foods at the correct temperature to ensure food safety. Bacteria can grow in foods between 40 ºF and 140 ºF. To keep foods out of this danger zone, keep cold foods cold and hot foods hot.

Use a clean food thermometer and measure the internal temperature of cooked food to make sure meat, poultry, and egg dishes are cooked to the temperatures listed below.


Food Temperatures for Safe Cooking


What You Should Know About Bacteria


Bacteria reproduce by dividing in two. Under ideal conditions, bacteria can divide in two every 20 minutes. Some bacteria can form spores which protects them from being killed. Bacteria grow best in foods that are high in protein or carbohydrates. These foods tend to be hazardous foods.

Examples: poultry, meat, seafood, rice and eggs. Bacteria grow quickly between 4ºC (40ºF) and 60ºC (140ºF). The most important thing we can do with bacteria is to stop them from growing.


Bacterial Infection E. coli


Source:
- Intestinal tract and feces of humans and animals, in particular beef

Foods:
- Undercooked ground meat (hamburger)
- Unpasteurized milk and apple cider
- Contaminated water

Incubation Period:
Depends on the strain of E. coli (10 hours up to 8-10 days)

Symptoms:
- Nausea, vomiting, abdominal pain, watery or bloody diarrhea

E. coli can be destroyed by cooking.

Prevention:
- Cook hamburger to a minimum internal temperature of 71ºC (160ºF)
- NO RARE HAMBURGERS
- Use only pasteurized milk, cheese and fruit juices or cider
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Some types of E. coli (like Escherichia coli O157:H7) can cause severe complications like Hemeolytic Uremic Syndrome (HUS). 8 to 10% of people who get this strain will develop HUS. Consuming only 100 bacteria can cause illness.

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Did You Know?
Viruses do not grow in food. They must grow in living cells. Examples of illnesses caused by viruses include Norwalk and Hepatitis A.

Norwalk Virus - The most important thing for food safety is proper hand washing. Food can become contaminated when a food handler does not wash hands properly. Norwalk is very contagious and is easily transmited. Workers can return to work after they are been symptom-free for 48 hours (fever and coughing must stop).

Hepatitis A - Food gets contaminated when a sick food handler doesn't wash their hands properly. Transmission is by fecal-oral route.

Food handlers can usually return to work after they have had jaundice for at least one week. Once you've had it, you are immune for life.

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