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Grilled Salmon
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Ingredients:
5 salmon steaks or fillets
Olive oil
Salt and pepper to taste
Directions:
- Brush salmon lightly with olive oil and sprinkle with salt and pepper.
- Cook over medium-high heat on grill, in stove-top
grill pan or under broiler, just until salmon looks opaque in centre.
Turn once halfway through cooking; total time will be about 10 minutes
per inch (2,5 cm) of thickness.
TIP: For wintertime grilling, oven broiler or indoor grill fill in nicely for the outdoor barbecue.
Per serving (1 salmon steak): 322 calories, 18 g fat, 2 g carbohydrate, 36 g
protein. Excellent source of niacin, riboflavin; good source of thiamin.
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